Why not add one more thing to the list ~ but make it a positive!
I’ve decided to commit to 100 Days of Yoga.
I think I was hesitant to jump into a 100 day challenge because it sounds so overwhelming ~ I mean, 100 days!! I can’t even plan dinner for next week (or tonight, for that matter)!
But with the amount of increased anxiety and depression throughout our world (and even our households) at least we can count on a daily challenge that makes us feel good.
The aforementioned increased anxiety of living through a worldwide pandemic is probably enough. But I’m also starting to get migraines again ~ which I haven’t had for years. And I have found more computer work has also led to less movement.
I used to practice yoga on the regular for years. And I have no idea how I fell out of the habit. Now is as good a time as any to hop back on that wagon!
I’ve NEVER regretted a good yoga class!